Posts belonging to Category 'blogs'

It seems there’s a lot of confusion with the general public about what an osteopath actually does. To add to this, I’ve noticed that the term ‘physio’ seems to be used to describe a whole range of therapies, treatments and techniques including sports massage, stretching and even personal training. So, when somebody says that they ‘need to see a physio’, exactly who should they see?

Osteopaths are primary care practitioners, meaning that you don’t need to visit your GP first to be referred. We’re not constrained by how many treatments we can give or how long we can spend with you, it’s down to our own discretion. I always spend at least an hour with new patients, to thoroughly talk through the pain, injury or discomfort and then use my extensive knowledge of anatomy and physiology to make a diagnosis.

Treatment is likely to include a mixture of hands-on massage and mobilisation, some manipulation techniques (cracking!) if appropriate, kinesiotaping if you have an acute injury and some specific exercise advice. What we won’t do is just give you a photocopied exercise sheet or plug you in to an ultrasound machine and then send you on your way – everything that we do is tailored to you specifically. Follow-up appointments will be discussed and planned to make sure that you’re happy with the care that you’re being given and each treatment based on your own progression.

So, is that what you expect from a ‘physio’? Perhaps next time you hear somebody at home, work or in the gym say that they ‘need a physio’, maybe they actually need an osteopath…

As it’s a new decade, I’ve decided to refresh the website to bring it a bit more up to date and add a bit more information. Check it out here: www.nottingham-massage.com.

I’ve also taken a few pictures of the treatment room (radiator & fan heater just out of shot!):

Just need to take a few more photos of your truly in action and then I think it’ll be just about there…

As part of my 3rd year practical exams I’ll be examining the cardiovascular system. A part of that involves identifying, recordign and interpreting pulses.

Found this handy little video describing the locations of the major pulses:

Muscles, Bones & Joints:
Pulse Locations

Fibromyalgia Syndrome: A Practitioner’s Guide to Treatment (3rd Ed)
by Leon Chaitow
Churchill Livingstone, Elsevier 2009

An extremely thorough investiagtion into a potentially baffling condition.

As a third year student at Oxford Brookes University on the five year ‘part time’ pathway, I’m beginning to treat patients regularly in clinic and learn about specific pathologies and conditions and their associated treatment modalities. One condition that I have come across a number of times already is Fibromyalgia.

Fibromyalgia or Fibromyalgia Syndrome (FMS) is said to affect up to 2% of the adult population so is something that every healthcare practitioner should be aware of.

Chaitow has done a fantastic job of bringing together a wealth of information about the subject to provide as comprehensive a text as you could imagine regarding this condition. Wonderfully presented and clearly broken into relevant sections, this book deserves to be read by everyone dealing with patients suffering from this condition.

Scope of the book

Quite rightly beginning with the history of fibromyalgia and how perceptions and views have changed since it was first recognised in the late 16th Century as ‘rheumatism’ it looks at the changes that have reflected upon the condition and then comes bang up to date with research published in 2008 demonstrating the latest thinking. This superbly sets up following chapters on recognising and differentiating the condition, essential for any practitioner.

The book really comes into its own from this point onwards as it looks at conditions associated with FMS and also potential treatment modalities.

As the condition is so complex, there are many other related illnesses that will often be seen in clinic from IBS to TMJ dysfunction to depression/anxiety and many more. The book does an excellent job of covering as many of these conditions as you’d hope for, offering an insight into how they are related and how they can be treated as a whole.

Accompanying DVD

The book is accompanied by a DVD-ROM that features the entire book in digital format as well as around 20 videos covering various aspects of diagnosis and treatment, ably demonstrated by Mr Chaitow himself. This really helps to bring the subject to life and helps with the detailed treatment options and modalities described in the text.

My only criticism here is that the content is presented as a DVD-ROM rather than DVD meaning that it must be watched on a computer rather than television. I also had some difficulties using the disc on an Apple Mac. It was possible to access the content by this needed to be done by finding individual files, not ideal.

Conclusion

This really is a comprehensive text. It covers everything from the diagnosis to the treatment of the condition which is exactly what a healthcare practitioner, be it osteopath, massage therapist, whichever, is looking for. However, it goes far beyond this to look at the history and conflicting theories about the condition, giving a valuable insight into all elements of the condition.

I feel that the DVD is a bit of a missed opportunity but the supplied videos provide some extra insight.

As a whole, highly recommended.

One of the things that concerns me as a trainee osteopath is that I’ll not only need to sell myself as a practitioner but also to sell osteopathy as a profession, so it’s really good to see the BOA being proactive and getting on the TV.

Big big congratulations to Dan Hardy, one of my long term clients, on his latest UFC win over Mike Swick yesterday. Not only a great win, it opens up a title shot with Georges St-Pierre for the UFC Welterweight Championship in 2010.

I’ve worked with Dan for a few years now and he’s always impressed me with his drive, professionalism and self belief. Great fighter that GSP is, I wouldn’t bet against Dan in their fight if I was you!!

Here’s Dan’s testimonial for my work: http://www.mooreosteopathy.co.uk/testimonials.htm and here’s the fight report on the official UFC site: http://uk.ufc.com/index.cfm?fa=news.detail&gid=26152

We’ve now added a range of osteopathy study aids to the site, which is going to be added to as time permits. These have been designed especially for students of osteopathy to help with learning some of the more fundamental topics.

I’ve finished all my appointments for 2009 and am very happy to report a 46% increase in patients compared to 2008, which is amazing.

I’m very excited to announce that I’m now offering professional sports massage in two prime locations in Nottingham City Centre. Tuesday appointments will now be taken at Elite Martial Arts, based at the High Pavement Business Centre in The Lace Market, Nottingham. This new facility is directly opposite the famous Pitcher & Piano pub, so is in a perfect location for those based in the city centre.

Thursdays will still be at Bushido MMA, the number 1 location for MMA, BJJ and Muay Thai boxing in Nottingham. Home of the Rough House Team featuring some of the best MMA fighters out of the UK including Dan “The Outlaw” Hardy, Paul “Semtex” Daley, Jim Wallhead, Lee Livingstone and many more, it has established itself as a top martial arts training location in the East Midlands.

Appointments are available from 6pm on Tuesdays and Thursdays, with other times and home visits available on request. If you would like to book an appointment at one of these great facilities, give me a call on 07990 548519.