Did you know that osteopaths can help treat lower back, joint and muscle pain during pregnancy?

Experiencing some degree of  pain during pregnancy is completely normal and to be expected, however some women suffer more than others. Don’t worry, osteopathy can often help!

What are the symptoms?*

• Pain felt across one of either side of the lower back
• Pain that may spread into the buttocks, hips and thighs
• Some women also experience clicking or grinding sensations upon movement
• The pain may be most noticeable when walking, climbing stairs, getting out of a car, standing on one leg or turning over in bed.
  • Ref: http://www.nhs.uk/conditions/pregnancy-and-baby/pages/pelvic-pain-pregnant-spd.aspx

What do osteopaths do?

We’ll start with a detailed case history, looking at the pregnancy so far and any issues that you may have had in the past. Then we’ll look at your overall posture, your lower back and your pelvis to see where the pain might be coming from.

Treatment often involves soft tissue massage, loosening restricted joints and creating good posture, balance and stability throughout the lower back and pelvis. You’ll also be given some exercises to do at home to strengthen the muscles supporting the joints of the back and pelvis and to maintain good alignment.

Hannah Williams is our osteopath who specialises in treating ladies during pregnancy. If you’d like to come in for an assessment and treatment with her or one of the team at our clinic in West Bridgford in Nottingham, give us a call on 0115 981 5134 or email us at info@mooreosteopathy.co.uk.