Came across this video today from the same guys who did the fantastic video “23 and a half hours” about the importance of exercise for health. This time they’re looking at Low Back Pain, talking about the best way to approach it.

I must say that this is one of the best videos I’ve ever seen on the subject. It talks about the causes of and approaches to the treatment of acute and chronic low back pain in a really engaging and logical way and reinforces everything that we say in our clinic.

It’s well worth ten minutes of your time: